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 Judith Kennedys passion is in helping people achieve their goals and watching them evolve into healthier, happier, fitter people as a result of the work that they do with her. And by work we are not just talking about running/walking or going to the gym. Judith works holistically with her clients, guiding them through the maze of food and nutrients to exercises and lifestyle changes. This isn't just personal training, it's coaching to help you achieve your very best at whatever you set your mind to!
Speciality is fat loss & rehabilitation!! Having personal experience in this area make a difference!! The photo bottom right is Judith in 1995. Yes look closely!!! On the left is Judith in 2008.
Judith holds a BSc Sports Coaching, with Distinction and has been working as a sports and fitness coach for 9 years. She is member of the Register of Exercise Professional’s as a Level 3 advanced instructor and a Massage and Injury Rehabilitation Therapist. 
Originally from Liverpool, Judith moved to Scotland in 1993 where she lived in South lanarkshire until November 2007 when a move to Tenerife took the family to start a new life in a place where they could do more as a family in the outdoors.
In recent years sports involvement has been in many different arenas, working with athletes in conditioning, performance psychology and injury rehabilitation. Personally though Judiths sporting endeavours are of a fighting nature in Judo, Brazilian Jujitsu and Muay Thai kickboxing
Studies included jewellery & interior design before starting work in the retail sector. Since then the career path has been varied, including Retail Management & Customer Services, followed by 4 years in business with her husband in the technology sector. But in the end it was Judith’s passion for Physical Activity & Health that won over.
“I love working in an environment where I can use what I have learned over the years to help people achieve their goals and have a healthier and more balanced lifestyle.”
So if you are ready and willing to put as much energy into your health as Judith, then it's time to give her a call.
HNC Sports Coaching -Circuits Training, Coaching Children
Dip HE Sports Coaching - Sports Psychology
BSc - Sports Coaching - Performance Analysis & Psychology
Diploma Swedish Massage
Diploma Seated Acupressure Massage
Diploma Sports & Remedial Massage
Diploma Clinical Personal Trainer
Diploma Sports Injuries
Judo Scotland Coach L1
Reiki 2
YMCA Gym L2
Stability Ball L1 & 2
Fitness Pilates
Aqua Certificate
Fit Pro Body Balance
Fit Pro Body Pump
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